Bluebell - tolerance

White violet - purity of thoughts

Red Yarrow - shield & protect

Verbascum - align with purpose     
Flower Essence Bouquets & Sprays
"Flower essences are problem solving tools for whenever we feel out of
balance. They are like
road maps for our electrical systems."
- Molly Sheehan, GHF Essence Guide.

Flower Essences are self-adjusting, if one is 'incorrect,' it simply has no effect.  
Essences accent your positive qualities, & assist in releasing behaviors that no longer
serve your highest good.  They are not medications for physical ailments
, though
can support physical healing, & are compatible with traditional & conventional
medical treatments.  

For those who love information about essences & a
delightful selection of essences
from several locations, I recommend asking
Green Hope Farm to send you a copy of
their Essence Guide. Just shy of 300 pages, it offers a wealth of essence & vibrational
healing information. Or you can simply
order from the site.
Molly describes vibrational remedies offering a blueprint for perfect health & well
being. When we take flower essences, we invite our bodies, minds & spirits to align
with perfection.
She suggests utilizing the gifts of wholeness offered by the flowers to assist animals
& children & adults cope with our increasingly 'noisy' world filled with computers, cell
phones & microwaves. Do check out her essences, & peek at the farm on
Molly's Blog!

Go to the bottom of this page for Molly's 'Land Tuning' process

When using vibrational healing, including flower essences, you may experience a 'healing crisis' -
the symptoms may seem more intense for a bit. When you recognize this, you have the opportunity
to truly release a negative pattern, & move on.  Resist the temptation to 'stuff' feelings by
overindulging in food, busy-ness, or use of substances
. Breathe, take a walk, a bath, or a
nap, & it will soon pass!

Sacred Flame 'BOUQUETS'

Fascinated by flowers all my life, I began formulating essences in 1991 when I moved
to Breitenbush Hot Springs & was initiated as a Reiki Master. The essences have been
a vital part of my journey for the past 20 years, & I invite you to include them in your
own 'toolkit.'
Flower essences are generally made by floating flowers of the chosen plant in a bowl
of spring water in the sunlight (or occasionally moonlight) for several hours on a clear
day - bringing the energy of the elements Earth (flowers), Water, Fire (sun) & Air into
play to infuse the water with the energetic or electrical 'pattern' of the flower.

Vibrational remedies, flower essences act on our electrical systems to bring them
back into balance.  Everything vibrates - flower essences help us align with & vibrate
at a higher frequency. Finding our balance is vital in these changing times, Flower
Essences can assist us in attaining harmony between body, mind, spirit & emotions;
and attune to the new frequencies.

An individual essence or bouquet is available for $10- each (1 oz) . Please add $5- for
shipping to your order of 1-3 bottles. Any essence can be added to your favorite
spritz or to a bath. Children love having bottles of 'flowers' to help bring balance. (I
use vegetable glycerine rather than brandy in formulas for children)

Here are the 2011 collection of Essence "Bouquets" - I am happy to formulate one for
your unique needs! Just send a list of three 'issues' you're ready to address to & I'll select 3-7 remedies for your bouquet.

  • About Time - Taps the etheric principle of time, harmonious movement

  • Blue Star - Support for the healer or Qigong practitioner during classes or

  • Ground & Balance - Aug 2001  Helps 'keep pace' with Earth Changes &
    integration of bodywork

  • Heart & Soul  - healing a broken heart, opening to love , making healthy

  • I AM One With the New - Connecting to one's own self worth, confidence
    alignment with current energies

  • Inner Balance  - Heightens the effect of receiving bodywork

  • KaKay's Flowers - my 6 yr old granddaughter's current bouquet for balance

  • Paradigm Shift - when it's time to shift perspective, begin a new job, . .

  • RNA/DNA - enhancing & normalizing our genetic patterns

  • Soul Motion - clearing PL Karma, negative family patterns

  • Year of the Rabbit - blend for tapping the positive energies of 2011

A few favorite Flower Essence books:
Molly Sheehan's A guide to Green Hope Farm Essences

Barbara Olive: The Flower Healer (2007) Chock full of lovely photos & an up to date
overview of essence use & meanings.
"I believe the scope of healing available
through flower essences is truly miraculous & ever-expanding."

Nikki Bradford Heal Yourself with FLOWERS & other Essences (2005) A
'dictionary' of essences, with photos & descriptions of more than 100 essences.
essence is the energy imprint of something therapeutic, held & preserved
in water".
up-dated 01-20-11

Molly Sheehan of Green Hope Farm Essences writes:  
"Not all of us have an Ascended Master living in our
neighborhood, but we all have access to flowers. The
flowers have never forgotten they are One with the
* Flowers *
* Water *
* Sunlight *
* Fresh Air *
Ribes sanguineum
Releases negative
Family Patterns
             Land Tuning
Molly Sheehan - Green Hope Farm
 shared with her blessings!
(Visit her
blog for more depth on this subject!)

Find a quiet & comfortable place to center yourself.
Ground yourself and the land you are going to clear.
Ground to the heart of the Earth, and then anchor both yourself and the land to the heart of God.
Ask for assistance from:
  • The Overlighting Deva of the piece of land you want to clear. This being from the Angelic realm holds
    the divine plan for the land. (Deva is a Sanscrit word meaning 'being of Light')
  • Angels Overlighting the land. They work with the Deva of the land
  • Elementals of the land. These are the beings who bring land into form & then hold it there so we can
    live in a physical world.  Gnomes for the Earth element, Undine for water, Sylphs work with air, &
    Salamanders with fire.
  • Pan, Head Elemental of Earth (Machaelle Wright calls Pan 'the CEO of Nature')
  • Ascended Master/s or God realized beings connected with this piece of land.   You can always invite the
    presence & assistance of the Ascended Master Jesus Christ, Mother Mary, Quan Yin, St Germain, & other
    Masters to whom you you feel connected.
  • Deva of the Earth's atmosphere, Lunaria
  • Deva of the Earth's surface, Sapphalo
  • Deva of the sun in the center of the Earth,  Darndella
  • Our Sun, Helios & Vesta.

"After you invoke this group, ask them to

"Visualize all negativity being removed from the land both below & above the ground.  You can visualize
yourself or an angel holding a sword cutting all the negativity free, perhaps spinning in a circle holding the
sword out; or imagine a big gyroscope whirling & cleansing.  The image only needs to work for you.  If
visualization isn't possible, it's OK.  The land will still be cleansed because you have asked to have it done.  
Close the session with a thanks to everyone involved."

It's simple to imagine the borders of a city lot. If your land is more complex, you may want to 'map' your land,
sketching the perimeters & noting important features. (No need for fancy artistry!) A realty sheet or map may
be used.

Molly comments: "
This is the bare bones of a process. Over time you will probably develop your own individual
approach.  For example, you may get to know the names of the Deva & Angels of the land.  You may get shown a
process that will improve on this one.  You may get asked to do several pieces of land.  Thank you for doing this
In addition to 'Tuning' my own little lot, I clear public land around town, feeling that if it's an area open to the
public, clearing & 'tuning' in balance with the land's highest purpose is a public service!

In 2007, Molly wrote
: "Land, like everything else vibrates at a variable rate of speed. These vibrations are a kind of
music. The lower or slower the vibration, the more heavy, dense, and negative the land feels. Land so encumbered
is too burdened to make beautiful music or express its truest self in song. When land is cleared and the vibration is
high, there is a greater likelihood that
the land will be free to sing the song of its true self.

"We all know pieces of land that feel just right, places where you just know the land is singing its music freely and
gloriously. Land is really no different than a musical instrument. Just as with a musical instrument, you can bang
out notes on an out of tune instrument and get the drift of the melody, but
after a tune up it’s a different musical
experience entirely. The more frequent the tune ups, the better the music.
. . .
"You can simplify the process by just asking for help from the divine beings connected to the land.
You do not need to list specific names to get help. Any genuine request for assistance will get assistance. Right now,
the Angels are telling me, “
Make this as simple as possible so people actually do this process. We need help." (Do
remember to ask them to
cleanse, clear, re-balance & illuminate the land you're clearing!)

- I love this analogy of a 'tune-up!' - right down my alley :)
I do this seasonally, monthly & often weekly or daily. In 2007, commenting on the importance of land tuning for
the health of the bees, Molly says
"I have built land clearing into my morning meditation routine so that I do it
each day. This is the only way I can keep myself organized, but if this is not feasible for you, it is truly better to do it
whenever you remember than never at all."
(OK! I'm making a commitment to strive for daily as well!)

-- During intense weather, I 'tune' my lot & surroundings frequently, inviting the greatest balance with the
least damage, serving the highest good for the area. About 10 years ago, Molly recounted a tornado going
around her land, after she'd been 'asked' (by her guides) to do the process daily for a time! Unless given other
means of releasing energetic toxicity, the Earth's recourse is often weather.  With this process, we can assist
Nature in less intense clearing.

Consider doing this process daily if there is a lot of crime in your area, accidents, or other human tragedies.
suggest printing or writing out a copy when you first begin, so you can easily incorporate it into your
(You have permission to copy & print for your own use this process - or to suggest it on your site or in
your blog! Please provide links &
do cite Molly! Thanks!)

We can also 'tune' our homes - here's a process combining teachings of lightworker Amorah Quan Yin, & a
clearing shared in one of my Reiki Trainings:

* Put a grounding cord on your home (imagine the 'footprint' of your home, now imagine a cord or tube
reaching down into the heart center of the earth, & connecting with it)
* Visualize a rose-gold sun in the center of your home - let its light fill every corner! Allow this sun to continue
expanding, till it surrounds your home.
* As the sun reaches the outside of your home or space, begin the 'Tune-up' process by invoking the devas,
elementals & guides to
Cleanse, Clear, Re-balance & Illuminate your home & grounds.
* Ask that any negativity move through a clearing grid, so the energy can be used as compost, burned in the
sun, or 'return to sender.'
* Surround the cleared land with a violet bubble, a gold pyramid, Dolphin Star Temple, or a rose hedge
(whichever image feels right to you - or one of your own!) - I imagine my lot surrounded by a briar rose hedge,
with lavender portals of entry in arches, which clear the energy of those entering or leaving the property.  
Physical shields include white yarrow,  lavender, rosemary, a crab apple & rose along the front border.
* Thank your guides & go on with your day.

Flower essences may be used for yourself & the land before & after doing this process. Blends to consider
Balance of the Bridge; Be Here Now; Clear & Disentangle; Free, Gardener Duo; Ground & Balance;
Illumination, Immunity; Sweet Peace; Sword & Shield.

& as Molly says - do it daily if you can!! THANK YOU
Feel free to contact me with your questions or stories!  

                  May you be Blessed by the flowers!